THE BLOG

We all want strong and tranquil relationships, but do we know what the steps are to achieving this goal? In this week’s article, my guest writer Sister Takwa Sharif talks about four steps to...

Gratitude is essential to a balanced, fulfilling, and spiritually positive life. In this article, I talk about three common misconceptions that might be preventing you from practising gratitude....

Willpower. It’s something that many of us wish that we had more of. Willpower is the thing that helps you turn down the cake, go for a walk when you’d rather sit, and give up smoking....

In part one, we discussed the five undeniable rewards of being a thankful servant of Allah. In this part, we’ll explore what the latest science has to say about gratitude and how...

Whether you want to get into the best shape of your life, be the greatest spouse, raise amazing kids or even just achieve financial freedom, you need to commit to making it happen. So success in...

As you may have probably read in a previous blog post ‘you are what you think’, we talked about the importance of positive thinking. So today, I am to tackle developing positive...

In part 1, I discussed how important the purpose of our goal is. In this part, you will discover how these ‘5-Whys’ will help you to find your purpose behind your...

A couple of years back I was weighing around 85 kg and felt quite uncomfortable with my body. I felt lethargic all the time, waking up, in particular, was horrendously difficult. If it were not...