Episode 45: Is Gut Health Crucial for Your Mental and Physical Well-Being?
The importance of our gut health is something our Prophet ﷺ taught us 1400 years ago. All religions and philosophers around the world reiterate the importance of taking care of our gut for our well-being. What does...View Episode
Episode 44: Three Tools That Will Help You Keep Your Mind Positive
Do you feel stuck in your life? In this episode, I talk about three tools that can help keep your mind positive. Keeping your mind positive is incredibly important to get unstuck in your life. Learn what those three...View Episode
Episode 43: Five Insanely Simple Questions to Find Your Unique Purpose in 10 Minutes
Recently, I had a long chat with one of my clients about living a purpose-driven life. That person was struggling with finding his purpose in life. He thought having a unique purpose wasn't necessary to contribute to...View Episode
Episode 42: Five Startling Reasons to Live a Purpose-Driven Life
Is it important to have a purpose in life? If yes, what is your purpose in this life? In this episode, I talk about why a purpose-driven life takes you to the next level in this life and the next.View Episode
Episode 41: Three Essential Ingredients to Cultivate an Astounding Mindset - Part 3
What is tawakkul, and how does it help us improve achieving an astounding mindset? In this episode, I discuss the importance of tawakkul and its incredible benefits for our Dunya and the Aakhira. I also provide you...View Episode
Episode 40: Three Essential Ingredients to Cultivate an Astounding Mindset - Part 2
What is optimism? And what optimism has to do with your mindset? Or, more importantly, why is being positive important for your success in this world and the next? In this episode, I attempt to answer all these...View Episode
Episode 39: Three Essential Ingredients to Cultivate an Astounding Mindset - Part 1
Your mind is one of the most potent weapons in the universe. If you utilise it properly, it can be your gateway to success. If not, it is an obstacle to any progress in your life. In this episode, you'll learn the...View Episode
Episode 38: Three Strategies That Will Help Curbing Your Sugar Consumption
In this episode, I want to empower you by providing simple strategies to curb your sugar consumption. These aren't quick hacks but strategies that will help you create sustainable healthy habits for a...View Episode
Episode 37: Six Reasons How Sugar Destroys Your Body and Mind
Does sugar have any benefit to our health? The scientific evidence suggests that sugar is much more disastrous to your body than you ever thought possible. By listening to this episode, find out how sugar destroys...View Episode
Episode 36: One Remarkable Reason Why Living up to Your Fullest Potential Is an Obligation!
Imagine the Day of Judgement, when you are standing in front of Allah subuhanawuta'la to answer some questions. How would you answer the question when Allah subuhanawuta'la asks you how you lived your life? Find out...View Episode
Episode 35: What Three Sleepless Nights Did to My Body, Mind and Soul!
In this episode, I narrate my own account of how some sleepless nights destroyed my body, mind and soul. I hope this story will inspire you to take care of your sleep even better.View Episode
Episode 34: Five Incredible Behavioural Tools to Optimise Your Sleep and Life
Today, I want to help you get the best quality sleep every night. Hence, I provide you with five incredible behavioural tools to optimise your sleep and life in this episode. And all these tools are from the world's...View Episode