
Best Versions: From Average to Excellence
Hosted by: Rushdhi Ismail
Do you feel you’ve achieved something in your life, but you find it challenging to balance your faith, fitness and family? Rushdhi Ismail, a computer engineer turned nutrition and life coach uses his experience of over 25 years in the personal and spiritual development field to provide you with practical tools to move from average to excellence. These tools are based on Islam and science so that you can unlock your fullest potential to achieve your best versions in the most important areas of your life. Find tons of free resources, tools and blogs on www.bestversions.me
All Episodes
Episode 09: How Practising Gratitude Can Make You Spiritually and Mentally a Better Person
Episode #9
April 15, 2022
Allah subuhanawuta’la promises in the Quran, “If you are grateful, I will certainly give you more”! If you want to know the boatloads of benefits of gratitude and why it’s one of the fundamental traits of a believer,...
Episode 08: How These Simple, Zero Cost Ways Can Increase Your Energy During Fasting
Episode #8
April 08, 2022
This episode deals with five simple, zero-cost tools that can help you increase your energy during fasting. You'll be amazed how simple and easy these strategies are and how anyone from anywhere can implement them...
Episode 07: How to Take Your Fasting to the Next Level Using a Simple Tool
Episode #7
April 01, 2022
It’s a very familiar tool to you. Perhaps the way I suggest using this tool is not familiar to you. Listen to the episode, and you’ll see this tool in an entirely different way than you ever thought of it, insha Allah!
Episode 06: How to Nourish Your Soul and Strengthen Your Connection with Your Lord
Episode #6
March 25, 2022
If I were to share a simple and easy tool that will enhance your relationship with your Rabb, would you do it? It’s simple, but the Prophet Muhammed predicted that most people wouldn’t do it. Why? Find out in this...
Episode 05: How to Boost Your Metabolism and Lose Fat Without Actively Exercising!
Episode #5
March 18, 2022
It may sound like woo-woo, but the science behind losing fat by using this tool is really solid. Listen to the podcast to know how you can burn 800 - 2500 calories a day using this simple tool…
Episode 04: How to Boost Your Faith and Fitness Using a Flourishing Mindset!
Episode #4
March 11, 2022

Best Versions: From Average to Excellence
A flourishing mindset can impact almost all aspects of your life positively! When Allah subuhanawuta’ala puts tests and trials in front of you, how do you perceive it? Because that’s going to impact the rest of your...
Episode 03: How to Level up Your Love Life!
Episode #3
March 04, 2022

In this episode, I talk about the power of physical touch. Amon many other things, you'll learnhow physical touch can enhance your marital relationshiphow physical touch can a means of showing mercy to otherswhy...
Episode 02: How to Use Breathing to Control Your Emotions
Episode #2
February 25, 2022

Best Versions: From Average to Excellence
Episode 01: How Active Du’a Changes the Course of Your Life!
Episode #1
February 18, 2022
#1 Episode 01: How Active Du’a Changes the Course of Your Life!
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January 07, 2022
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