Best Versions: From Average to Excellence

Hosted by: Rushdhi Ismail

Do you feel you’ve achieved something in your life, but you find it challenging to balance your faith, fitness and family? Rushdhi Ismail, a computer engineer turned nutrition and life coach uses his experience of over 25 years in the personal and spiritual development field to provide you with practical tools to move from average to excellence. These tools are based on Islam and science so that you can unlock your fullest potential to achieve your best versions in the most important areas of your life. Find tons of free resources, tools and blogs on www.bestversions.me

All Episodes


Episode 21: How to Achieve a Remarkable Consistency Using My Science-Based Protocol - Part 2

Episode #21

July 08, 2022

In this episode, we continue our chat on creating remarkable consistency using the Why-MAT protocol. This episode deals with the practical side of creating consistency. Hence, we dig deep into the “MAT”! 


Episode 20: How to Achieve a Remarkable Consistency Using My Science-Based Protocol - Part 1

Episode #20

July 01, 2022

Best Versions: From Average to Excellence

#20 Episode 20: How to Achieve a Remarkable Consistency Using My Science-Based Protocol - Part 1



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Consistency is the foundation for all our success in both worlds. It's a skill you can become better at the more you work towards it. In this episode, I share with you the first part of my "Why-MAT" protocol so that...


Episode 19: This Is the Tool That Helps You Make the Most Out of Any Interaction

Episode #19

June 24, 2022


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In this episode, I talk about my “BoTT” tool!“BoTT”? Yep, you’ll be amazed at how incredible this tool is in your daily interactions. Find out more about it today. 


Episode 18: Three Simple Rules Anyone Can Implement to Increase the Healthspan

Episode #18

June 17, 2022


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What’s healthspan and why is it important to increase it?In this episode, you’ll learn the main reasons for decreased healthspan and three things you can do to increase your healthspan. 


Episode 17: Why Nurturing Your Intimacy Will Uplift Your Marriage and Life

Episode #17

June 10, 2022


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In this episode, I discuss how anyone can nurture the intimacy in their marriage to uplift their marriage and life!


Episode 16: Part 2 - How To Transform Your Marriage From "Meh" To "Wow!"

Episode #16

June 03, 2022

Best Versions: From Average to Excellence

#16 Episode 16: Part 2 - How To Transform Your Marriage From "Meh" To "Wow!"



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In part two of the “blissful marriage” series, I talk about another eight tips that will help you move from average to excellence in your marriage. The tenth tip I provide is something quite special. I hope you’ll...


Episode 15: Part 1 - How To Transform Your Marriage From "Meh" To "Wow!"

Episode #15

May 27, 2022


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Your relationship with your family defines your persona. The Prophet ﷺ said, "the best of you is the one who is best to his family, and I'm the best to my family". How is your relationship with your family?In a two...


Episode 14: How Refining Your Thoughts Will Lead You to an Inevitable Inner Peace

Episode #14

May 20, 2022

Best Versions: From Average to Excellence

#14 Episode 14: How Refining Your Thoughts Will Lead You to an Inevitable Inner Peace



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One of the biggest advantages of thinking positive about others is that it helps you become a better person. It doesn't change the person whom you think negatively. But it changes you. That's the beauty of it. In this...


Episode 13: The Unbelievably Easy Tool to Enhance Your Relationship Today

Episode #13

May 13, 2022

Best Versions: From Average to Excellence

#13 Episode 13: The Unbelievably Easy Tool to Enhance Your Relationship Today



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Your relationship with a fellow human being will make or break your success in this world and the Aakhira. In this episode, you will learn a super easy tool to improve your relationship with anyone. Check out the...


Episode 12: How to Strive Towards a Life of Excellence After Ramadan

October 21, 2022

Episode #12

May 06, 2022

Best Versions: From Average to Excellence

#12 Episode 12: How to Strive Towards a Life of Excellence After Ramadan



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Ramadan is over! What’s next? In this episode, I discuss how we can assess our Ramadan and then set new goals to achieve a better you after Ramadan. 


Episode 11: How to Reignite Your Physical Energy With Two Awesome Tools After Ramadan!

Episode #11

April 29, 2022

Best Versions: From Average to Excellence

#11 Episode 11: How to Reignite Your Physical Energy With Two Awesome Tools After Ramadan!



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After exerting your mind and body all month, how will you prepare your fatigued body to reach new heights post-Ramadan? Listen on to find out what two tools will help.


Episode 10: Why Genuine Giving Is an Amazing Way to Achieve Success

Episode #10

April 22, 2022

We all want success in both worlds. Now, what if I show you a simple way to achieve that success? In this episode, I discuss why generosity is a fantastic and straightforward way to do just that! 

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