Episode 52: From Inner Chaos to Inner Peace: Combating Negative Self-Talk with Islamic Wisdom and Scientific Strategies - Part 2

February 10, 2023

Best Versions: From Average to Excellence

Episode 52: From Inner Chaos to Inner Peace: Combating Negative Self-Talk with Islamic Wisdom and Scientific



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In this episode, we continue our chat on combating our negative self-talk.

We discuss two more tools to help you overcome negative self-talk, bi'idnillah!

One is from the Quran and the Sunnah, and the other is...

Well, listen to this episode to find out more.

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